A PCS High School Girl is on her way to the Crossfit Games and a very bright future

Emma Spath is a fifteen-year old freshman who can deadlift two-hundred and fifteen pounds and back-squat two-hundred and five pounds. For the CrossFit games of 2018, she is ranked twenty-second out of 1,582 girls between the age of fourteen and fifteen worldwide. For Emma, however, it has never been about placing. “The placement is something … More A PCS High School Girl is on her way to the Crossfit Games and a very bright future

Tennis team pushes through on the power of teamwork

Camaraderie and friendship, two traits that every team wishes to achieve, not often do you see teams with these traits, but look no further because if there is one thing that tops all about our boys tennis team, is there heart and friendship. Throughout the ongoing season the boys have grown so much as players … More Tennis team pushes through on the power of teamwork

SLv Participates in 51st Annual Arcadia Invitational

  “Don’t think, just run.” On Friday, April sixth, 2018, head track coach Jay Avenmarg gave his last few words before San Lorenzo Valley’s women’s 4×800 team filed into the waiting tent to begin the very first track event of the 51st Annual Arcadia Invitational; the most significant high school outdoor meet in the United … More SLv Participates in 51st Annual Arcadia Invitational