SLV Fitness Offers Crossfit and Friendly Environment

Looking for a place to call home? Look no further. SLV Fitness is a fitness and CrossFit gym located right off Highway 9 in Felton. This gym offers classes for ages 10 and up, and offers anything from light workouts, to competitive weightlifting. People of any size, age, or experience level are welcomed into this … More SLV Fitness Offers Crossfit and Friendly Environment

Boys JV Football Lose Against Pacific Grove, But Still AHead 3-2

The boys Jv Football team has lost their last 2 games against Pacific Grove high School and Carmel High school. The Pacific grove game was a home game with a score of 31-20 Pacific Grove. Carmel defeated SLV 47 to 14 at Carmel. R.J. Kindred remarked, “We need to work on strengthening the offensive  line … More Boys JV Football Lose Against Pacific Grove, But Still AHead 3-2

Girl’s Varsity Volleyball Consist’s Mainly of Younger Players, But Morale is High

What have you been doing in your free time for the past five years? Well, varsity player Mia Metoyer has been doing. She has been playing volleyball for her schools and for a travel club team. Currently, Mia is playing for the school’s Varsity Volleyball team as a sophomore. With playing for both of these … More Girl’s Varsity Volleyball Consist’s Mainly of Younger Players, But Morale is High

Girl’s JV Water Polo Team Builds on Each Others Trust

The league that the varsity girls are in is really good, but competitive, so it is really been challenging for the team. Katie Lozier says that the team is really good at encouraging each other even if they are losing badly. They try to keep each other’s spirits high and keep everyone going. They love … More Girl’s JV Water Polo Team Builds on Each Others Trust

JV Girls Volleyball Team’s Close Game To St. Francis And Keep “Heads High On The Court”

Consistent teamwork and good sportsmanship shone vibrantly in SLVHS’s Junior Varsity girls volleyball team on Thursday, September twenty-eighth against St. Francis, this being the SLV girls’ closest game of the season thus far, with the first game a score of 28 to 26 points, and the second game 27 to 25. With the team’s intense … More JV Girls Volleyball Team’s Close Game To St. Francis And Keep “Heads High On The Court”

Varsity Football Faces Disappointment in Brother in Arms Classic, Homecoming Game Renews Inspiration

“Dear scoundrel, once Matt McMillan finds you, he will rip you into eight different pieces.” Hayden Mckinney reflects on his anger after the football team was scammed out of a bus on their way to Orange County. The team paid nearly 4,000 dollars into a scam. The bus was supposed to take the football team … More Varsity Football Faces Disappointment in Brother in Arms Classic, Homecoming Game Renews Inspiration

Girl’s Golf Players Hoping for a Triumphant End to the Season

As the season progresses, the girl’s golf team pushes forward in the season, looking to become stronger, get better, and strive for a great season.  Some of the main aspects to look for this season is the constant improvement and seeing these girls put in the effort to do good and play their hearts out. … More Girl’s Golf Players Hoping for a Triumphant End to the Season

Even with a smaller team and new players, JV football is “stepping up” this season

  The San Lorenzo Valley  Junior Varsity football team has a good chance at having a successful season this year with a current record of two wins and zero losses. Starting quarterback RJ Kindred says “ Were not as good as last year, but we have put in much more work, hopefully it pays off”. … More Even with a smaller team and new players, JV football is “stepping up” this season

JV Waterpolo kicking off with new players and new determination

With a new water polo season starting JV is seeing brand new faces to the team and players to the game. The JV Girls have a lot of new faces on the team this year such as Danielle Herley, Mia Breeze, and Chloe Khokhar. Junior Varsity player Sarah Morley who plays hole set for the … More JV Waterpolo kicking off with new players and new determination

With a new coach and dazzling win over Gunderson, SLV volleyball is in high spirits

With the start of the school year came the start of a fresh season for the SLV JV girls volleyball team. The team has a chance to redeem themselves this year, and some new leadership might do the trick. This year SLV has coach Sydney Mongiello to guide them through the season. Grace Peters said … More With a new coach and dazzling win over Gunderson, SLV volleyball is in high spirits

Girls Golf starts off the season with new faces and a lot of potential to succeed

“I am very confident in myself and the team going into this year’s season” says returning player Jillian Francis. As the new season begins and starts to unfold the girls start to prepare. “Although last years season didn’t go as planned, the team is trusting in their coaching and experience to push through this year. … More Girls Golf starts off the season with new faces and a lot of potential to succeed

“A Lot Of Talent And Unrealized Potential” Cross Country Team Already Blazing Trails

On September second, the sun blazed on the bare shoulders of freshman cross country runners at the two-mile Dry River Run in Hollister, California. Cory Nounnan steps foot to the starting line, awaiting the shot of the gun to start the race. Cory Nounnan finished fourth place with a time of 11:42. Other great performances … More “A Lot Of Talent And Unrealized Potential” Cross Country Team Already Blazing Trails

Varsity Boys Volleyball team is looking to start the season off with a smash

The boy’s volleyball team at SLVHS has been having a good pre-season so far, though some of the results have been losses the team still holds their heads high. So far the San Lorenzo Valley High School Boys volleyball team has had four games, all of these are their only preseason game before the Santa … More Varsity Boys Volleyball team is looking to start the season off with a smash

San Lorenzo Valley Cougars Varsity softball team doesn’t look to strike out in league

It was the first game of the season, each time SLV got up by a run, Carmel would score a run. The whole game was neck and neck.  It was the last inning, two outs,  a runner on first, and the score was six to four, SLV. They needed to get this out or Carmel … More San Lorenzo Valley Cougars Varsity softball team doesn’t look to strike out in league

After a year of practice, SLVHS’s Surf Team is ready for competition

SLV Surf team has been shredding the waves for the whole year now. SLV surf team practices year round, and competes in surf competitions against Santa Cruz high schools. Just recently the SLV Surf team competed in a surf competition in Santa Cruz against opponents from across the area. The SLV surf team competes alongside … More After a year of practice, SLVHS’s Surf Team is ready for competition

Boys Soccer is pushing hard in their 2016-2017 season

Everyone around the world loves soccer more than any other sport, and SLVHS makes sure to be involved with it. Many boys and girls enjoy running back and forth on a big field kicking the ball. For our school, although it might not be one of our most highlighted sports, is still important to recognize. … More Boys Soccer is pushing hard in their 2016-2017 season

JV girls basketball team fights off St. Francis

The SLV girl’s Junior Varsity basketball team played the St. Francis Sharks Friday, January 6. The girls started fighting early and never looked back. Multiple connections between Freshman Abbie Monroy and Hailey Lang along with multiple steals by Kayla Brumbaugh that also lead to multiple layups helped the Cougars stay in the game at the … More JV girls basketball team fights off St. Francis

Boys Varsity basketball captains talk basketball and future

A writer for the SLV Claw was given the task of writing a player profile on one of the three captains for the Cougar Varsity basketball team. Unable to decide which of the three great personalities to interview alone he sat puzzled and considered his options. The first of the three captains is Tanner “Tweety … More Boys Varsity basketball captains talk basketball and future

The SLV surf team is gearing up for the midseason

The surf team at SLV is about halfway through their season this January. They have 3 more competitions for the season, making their total 4 competitions. The weekend of January 3o is the next scheduled competition. It will only be the second one of the season. The next two are in late February and late … More The SLV surf team is gearing up for the midseason

J.V. Boys Basketball begins league play ready to take on SCCAL rivals

J.V boys basketball gets ready to take on rivals in league. J.V boys basketball is kicking off league with coach Damien Moore leading the charge. The team is headed into a few tough games, and a rivalry game against Scotts Valley. The team is  looking pretty good so far. In the words of Sophomore, Garrett … More J.V. Boys Basketball begins league play ready to take on SCCAL rivals

Cross Country Boys run like the wind from one season to the next

The boys of the cross country team are going above and beyond this season. So far this year, the team is undefeated in the league, which is very strong. The members on the team are putting up record times at regular season meets and invitationals. The team ranks number one in the league, and they … More Cross Country Boys run like the wind from one season to the next

Girls JV Waterpolo commends themselves on a season hard-fought

It was October 29th at Aptos High School against Santa Cruz High School. The stands were filled with people who were cheering and supporting the SLV Girls Water Polo team’s potentially last game. Boths teams played well and kept each other trying their hardest. Throughout the game, SLV had three overtimes and wouldn’t stop fighting. … More Girls JV Waterpolo commends themselves on a season hard-fought

The future looks bright for Varsity women’s soccer

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing or learning to do”- Edson Arantes do Nascimento. Varsity Girls Soccer team have been practicing hard with conditioning and fitness. Their season is approaching quickly and because of that, they are practicing a … More The future looks bright for Varsity women’s soccer

With a new coach for the JV Girls Soccer team, who played at SLVHS, will the team go to SCCAL?

With a new coach for the JV Girls Soccer team, who played at SLVHS, will the team go to SCCAL? The team is hoping to win a lot of games with their new coach, Marley Amos. She went to SLV and was on Varsity for all four years for the soccer team. She wants to … More With a new coach for the JV Girls Soccer team, who played at SLVHS, will the team go to SCCAL?

The 4 seniors that are hoping to make their final season at SLV a strong one as they start the new year

This year’s Varsity Basketball team is left with only four senior. Those four seniors are hoping to make their final season at SLV a strong one. The team is led by Seniors Maddy Johnson, Lexi Johnson, Kenedi Kraten, and Bella Castagna, and the rest of the players are underclassmen. The team practices Monday through Saturday … More The 4 seniors that are hoping to make their final season at SLV a strong one as they start the new year

SLV Mountain Bike Team is Looking forward to a Gnarly Season.

The SLV Bike Team is getting ready for some gnarly races this season with Coach Graham Dittman leading the charge. The SLV Mountain Bike Team is different than any of the other school teams in a variety of ways. The team races many different high schools from around California. The San Lorenzo Valley Bike Team … More SLV Mountain Bike Team is Looking forward to a Gnarly Season.

Boys basketball season starts with success

The varsity Boy’s basketball team has started the season with a record of 2-0 as of Nov. 23. With a team consisting of five Seniors, seven Juniors, and one Sophomore, the team is well-balanced and relies on the upperclassmen for leadership and guidance. “I’m expecting the season to go pretty well this year. It’s just … More Boys basketball season starts with success

Both Water Polo Teams Meet the End of a Excellent Season

  Swimming through the water, past the 5-meter, you take a glance back behind you. The bright yellow ball plops directly in front of you and you continue on your way to get closer to the goal. As you keep swimming, people catch on and you have to pull them off. Once close enough, you … More Both Water Polo Teams Meet the End of a Excellent Season

Harena Haile reveals history in volleyball and her plans for the near future

“Since 5th grade.” That is how long Harena Haile has been playing volleyball. With playing for that long, there is a tendency to see a lot of things. One of the things that is less good to see is a 10 in the losses column, especially with only 11 games. Starting the season 1-10 is … More Harena Haile reveals history in volleyball and her plans for the near future

Will JV Football keep their undefeated record?

The JV football team has an outstanding record of 5-0-1. They won their first game at home against Balboa, tied against Homestead at Homestead, beat Kings Academy at Kings Academy, and then beat Cappuccino at Cappuccino. Now the Cougars are going into league. They will be going against Soquel, Scotts Valley, Santa Cruz, and Aptos. … More Will JV Football keep their undefeated record?

Senior captain Jackson turner leading SLV Varsity Football to Victory

SLV Varsity Football is off to a solid start with Senior captain, Jackson Turner, leading the charge into league games. SLV is headed into league with an decent record of 3-2 which was from the pre-season. Jackson Turner is one of the Senior leaders of SLV Varsity Football and has played football for all four … More Senior captain Jackson turner leading SLV Varsity Football to Victory

Who is Katie Lamb?

For Katie, Cross Country has been a part of her life since middle school, and as she goes on from high school, it will likely continue for her. She, “hopes to continue the sport,” because it will always be apart of her Katie followed in the footsteps of her older sister Emily when she decided … More Who is Katie Lamb?

Varsity Girls Water Polo Starts Season with a lot of Potential

 With a brand new fall season beginning, the start of a new and competitive Girls Varsity Water Polo season begins. The Varsity girls have a large group of Seniors, one Junior, one Sophomore, and one Freshman. The competition grows rapidly and the girls work harder and harder as the team takes a leap into not … More Varsity Girls Water Polo Starts Season with a lot of Potential

SLV grad Rachel Gregory takes over girls volleyball

The Girls Varsity Volleyball season started Wednesday August 30th against the Santa Teresa Saints. Though the volleyball team didn’t finish with a winning record last year, Sophomore middle, Kaelynn Gregory said she thinks that the girls, “have a good chance if they work hard and have a positive attitude.” The SLV Girls Varsity Volleyball team … More SLV grad Rachel Gregory takes over girls volleyball